Amount of Total lipid (fat) in Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
Beef Products
In 100 g (Grams) of Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried there is 9.01 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried.
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Oil, babassu
|
100 g
|
100%
|
Oil, sheanut
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening, household, lard and vegetable oil
|
100 g
|
100%
|
Oil, sunflower, linoleic, (partially hydrogenated)
|
100 g
|
100%
|
Shortening bread, soybean (hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
|
100 g
|
100%
|
Oil, cupu assu
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
|
100 g
|
100%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
100 g
|
100%
|
Butter, Clarified butter (ghee)
|
100 g
|
100%
|
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried are listed below.
Water
|
59.69 g
|
59.69%
|
Energy (calorie)
|
200 kcal
|
|
Energy (joule)
|
835 kJ
|
|
Protein
|
29.37 g
|
29.37%
|
Total lipid (fat)
|
9.01 g
|
9.01%
|
Ash
|
1.66 g
|
1.66%
|
Carbohydrate, by difference
|
0.27 g
|
0.27%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
3.01 mg
|
|
Magnesium, Mg
|
31 mg
|
0.03%
|
Phosphorus, P
|
259 mg
|
0.26%
|
Potassium, K
|
427 mg
|
0.43%
|
Sodium, Na
|
45 mg
|
0.04%
|
Zinc, Zn
|
3.34 mg
|
|
Copper, Cu
|
0.18 mg
|
|
Manganese, Mn
|
0.015 mg
|
|
Selenium, Se
|
5.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried